Matt Crofts 4:34 row
1,026
Meters
4:34.0
Time
2:13.5
Pace
62
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 127 |
January 12, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.0 | 1,026 | 2:13.5 | 147 | 805 | 62 | 22 |
| 4:34.0 | 1,026 | 2:13.5 | 147 | 805 | 62 | 22 |
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