Matt Crofts 4:26 row

1,027

Meters

4:26.2

Time

2:09.6

Pace

64

Calories

Average Watts161
Calories Per Hour853
Stroke Rate22
Stroke Count99
Drag Factor130

January 16, 2026 11:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:26.2 1,027 2:09.6 161 853 64 22
4:26.2 1,027 2:09.6 161 853 64 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.