Matt Crofts 4:59 row
1,028
Meters
4:59.0
Time
2:25.4
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 130 |
January 17, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,028 | 2:25.4 | 114 | 691 | 58 | 22 |
| 4:59.0 | 1,029 | 2:25.2 | 114 | 692 | 58 | 22 |
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Workout Graph
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