Matt Crofts 5:02 row
1,025
Meters
5:02.3
Time
2:27.4
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 131 |
January 17, 2026 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,025 | 2:27.4 | 109 | 675 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
| 5:02.3 | 6 | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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