Matt Crofts 5:21 row
1,030
Meters
5:21.8
Time
2:36.2
Pace
55
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 129 |
January 19, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,030 | 2:36.2 | 92 | 615 | 55 | 19 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 |
| 5:21.8 | 73 | 2:29.3 | 105 | 661 | 4 | 17 |
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Workout Graph
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