Matt Crofts 10:04 row
2,031
Meters
10:04.1
Time
2:28.7
Pace
113
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 95 |
January 23, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,031 | 2:28.7 | 106 | 666 | 113 | 22 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 22 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 62 | 22 |
| 10:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 0 |
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Workout Graph
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