Matt Crofts 9:23 row
2,033
Meters
9:23.0
Time
2:18.4
Pace
119
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 128 |
January 30, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.0 | 2,033 | 2:18.4 | 132 | 753 | 119 | 22 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 23 |
| 9:23.0 | 990 | 2:12.8 | 149 | 813 | 60 | 22 |
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Workout Graph
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