Matt Crofts 33:51 row

7,030

Meters

33:51.8

Time

2:24.5

Pace

437

Calories

Average Watts116
Calories Per Hour699
Stroke Rate24
Stroke Count826
Drag Factor130

February 05, 2026 18:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:51.8 7,030 2:24.5 116 699 437 24
5:00.0 1,049 2:22.9 120 711 63 25
10:00.0 1,012 2:28.2 107 669 63 24
15:00.0 986 2:32.1 99 642 62 24
20:00.0 1,044 2:23.6 118 706 67 25
25:00.0 1,066 2:20.7 126 732 67 25
30:00.0 1,078 2:19.1 130 747 70 25
33:51.8 795 2:25.7 113 688 45 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.