Matt Crofts 6:56 row
1,531
Meters
6:56.1
Time
2:15.8
Pace
91
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 131 |
March 15, 2026 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.1 | 1,531 | 2:15.8 | 139 | 780 | 91 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 22 |
| 6:56.1 | 437 | 2:12.8 | 149 | 813 | 27 | 21 |
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