Matt Crofts 14:52 row
3,030
Meters
14:52.4
Time
2:27.2
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 129 |
March 18, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:52.4 | 3,030 | 2:27.2 | 110 | 677 | 170 | 22 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 23 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 22 |
| 14:52.4 | 997 | 2:26.6 | 111 | 682 | 56 | 22 |
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