Matt Crofts 14:52 row
3,030
Meters
14:52.4
Time
2:27.2
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 129 |
March 18, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:52.4 | 3,030 | 2:27.2 | 110 | 685 | 170 | 22 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 23 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 22 |
| 14:52.4 | 997 | 2:26.6 | 111 | 689 | 56 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.