Matt Crofts 14:57 row
3,037
Meters
14:57.0
Time
2:27.6
Pace
171
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 131 |
March 22, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:57.0 | 3,037 | 2:27.6 | 109 | 686 | 171 | 21 |
| 5:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 21 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 22 |
| 14:57.0 | 1,007 | 2:27.4 | 109 | 690 | 57 | 21 |
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