Matt Crofts 5:22 row
1,030
Meters
5:22.2
Time
2:36.4
Pace
55
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 135 |
March 28, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.2 | 1,030 | 2:36.4 | 91 | 614 | 55 | 23 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 24 |
| 5:22.2 | 74 | 2:30.0 | 104 | 656 | 4 | 19 |
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Workout Graph
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