Matt Crofts 6:09 row
1,285
Meters
6:09.9
Time
2:23.9
Pace
73
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 134 |
March 30, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.9 | 1,285 | 2:23.9 | 117 | 703 | 73 | 23 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 24 |
| 6:09.9 | 252 | 2:18.6 | 131 | 751 | 15 | 22 |
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Workout Graph
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