Matt Crofts 4:40 row
1,032
Meters
4:40.3
Time
2:15.8
Pace
61
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 132 |
April 12, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,032 | 2:15.8 | 140 | 780 | 61 | 24 |
| 4:40.3 | 1,032 | 2:15.8 | 140 | 780 | 61 | 24 |
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