Matt Crofts 5:07 row
1,029
Meters
5:07.1
Time
2:29.2
Pace
57
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 130 |
April 12, 2026 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,029 | 2:29.2 | 105 | 662 | 57 | 22 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 23 |
| 5:07.1 | 21 | 2:49.0 | 72 | 549 | 1 | 8 |
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Workout Graph
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