Matt Crofts 5:03 row
1,024
Meters
5:03.4
Time
2:28.1
Pace
57
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 132 |
April 13, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,024 | 2:28.1 | 108 | 670 | 57 | 22 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 22 |
| 5:03.4 | 8 | 3:32.5 | 36 | 425 | 1 | 0 |
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Workout Graph
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