Matt Crofts 10:03 row
2,048
Meters
10:03.8
Time
2:27.4
Pace
115
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 130 |
April 17, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,048 | 2:27.4 | 109 | 676 | 115 | 23 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 23 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 24 |
| 10:03.8 | 7 | 4:31.4 | 18 | 360 | 0 | 0 |
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Workout Graph
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