Matt Crofts 4:59 row
1,044
Meters
4:59.4
Time
2:23.3
Pace
60
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 132 |
April 19, 2026 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,044 | 2:23.3 | 119 | 708 | 60 | 23 |
| 4:59.4 | 1,044 | 2:23.3 | 119 | 708 | 60 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.