Matt Crofts 14:39 row
3,030
Meters
14:39.1
Time
2:25.0
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 127 |
May 22, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:39.1 | 3,030 | 2:25.0 | 115 | 708 | 173 | 23 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 24 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 23 |
| 14:39.1 | 967 | 2:24.3 | 116 | 722 | 56 | 24 |
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Workout Graph
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