Matt Crofts 4:39 row
1,031
Meters
4:39.9
Time
2:15.7
Pace
61
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 126 |
May 29, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,031 | 2:15.7 | 140 | 784 | 61 | 24 |
| 4:39.9 | 1,031 | 2:15.7 | 140 | 784 | 61 | 24 |
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