Matt Crofts 5:03 row
1,038
Meters
5:03.7
Time
2:26.2
Pace
59
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 129 |
May 29, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,038 | 2:26.2 | 112 | 699 | 59 | 23 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 23 |
| 5:03.7 | 9 | 3:25.5 | 40 | 972 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.