Matt Crofts 10:23 row
2,029
Meters
10:23.5
Time
2:33.6
Pace
112
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 124 |
June 22, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.5 | 2,029 | 2:33.6 | 96 | 646 | 112 | 23 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 23 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 24 |
| 10:23.5 | 82 | 2:23.2 | 119 | 765 | 5 | 20 |
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Workout Graph
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