Matt Crofts 5:05 row
1,028
Meters
5:05.4
Time
2:28.5
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 94 |
June 23, 2026 18:19:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,028 | 2:28.5 | 107 | 671 | 57 | 24 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 25 |
| 5:05.4 | 16 | 2:48.7 | 73 | 666 | 1 | 0 |
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