Matt Crofts 4:20 row
1,037
Meters
4:20.9
Time
2:05.7
Pace
66
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 125 |
June 29, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,037 | 2:05.7 | 176 | 910 | 66 | 25 |
| 4:20.9 | 1,037 | 2:05.7 | 176 | 910 | 66 | 25 |
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Workout Graph
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