Matt Crofts 5:31 row
1,030
Meters
5:31.3
Time
2:40.8
Pace
55
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 124 |
July 04, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.3 | 1,030 | 2:40.8 | 84 | 597 | 55 | 22 |
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 23 |
| 5:31.3 | 104 | 2:30.4 | 103 | 690 | 6 | 19 |
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Workout Graph
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