Matt Crofts 18:00 row
4,036
Meters
18:00.1
Time
2:13.8
Pace
246
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 121 |
July 06, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.1 | 4,036 | 2:13.8 | 146 | 819 | 246 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 24 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 25 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 25 |
| 18:00.1 | 687 | 2:11.0 | 155 | 859 | 43 | 25 |
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Workout Graph
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