Matt Crofts 8:56 row
2,034
Meters
8:56.5
Time
2:11.8
Pace
125
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 118 |
July 10, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.5 | 2,034 | 2:11.8 | 153 | 838 | 125 | 25 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 25 |
| 8:56.5 | 906 | 2:10.5 | 157 | 852 | 56 | 25 |
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Workout Graph
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