Matt Crofts 4:44 row
1,050
Meters
4:44.9
Time
2:15.6
Pace
62
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 122 |
July 11, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.9 | 1,050 | 2:15.6 | 140 | 783 | 62 | 25 |
| 4:44.9 | 1,050 | 2:15.6 | 140 | 783 | 62 | 25 |
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Workout Graph
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