Matt Crofts 4:18 row
1,036
Meters
4:18.9
Time
2:04.9
Pace
67
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 126 |
July 18, 2026 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,036 | 2:04.9 | 179 | 931 | 67 | 25 |
| 4:18.9 | 1,036 | 2:04.9 | 179 | 931 | 67 | 25 |
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