Matt Crofts 4:34 row
1,033
Meters
4:34.4
Time
2:12.8
Pace
63
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 95 |
July 20, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,033 | 2:12.8 | 149 | 826 | 63 | 25 |
| 4:34.4 | 1,033 | 2:12.8 | 149 | 826 | 63 | 25 |
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