Matt Crofts 4:53 row
1,024
Meters
4:53.6
Time
2:23.3
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 121 |
August 03, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,024 | 2:23.3 | 119 | 723 | 59 | 23 |
| 4:53.6 | 1,025 | 2:23.2 | 119 | 723 | 59 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.