Matt Crofts 4:34 row
1,033
Meters
4:34.8
Time
2:13.0
Pace
62
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 94 |
August 13, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,033 | 2:13.0 | 149 | 812 | 62 | 26 |
| 4:34.8 | 1,033 | 2:13.0 | 149 | 812 | 62 | 26 |
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