Matt Crofts 5:22 row
1,123
Meters
5:22.6
Time
2:23.6
Pace
65
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 98 |
August 21, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.6 | 1,123 | 2:23.6 | 118 | 725 | 65 | 21 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 22 |
| 5:22.6 | 82 | 2:17.8 | 134 | 796 | 5 | 19 |
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Workout Graph
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