Matt Crofts 4:57 row
1,030
Meters
4:57.0
Time
2:24.1
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 95 |
August 27, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,030 | 2:24.1 | 117 | 703 | 58 | 21 |
| 4:57.0 | 1,030 | 2:24.1 | 117 | 703 | 58 | 21 |
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Workout Graph
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