Matt Crofts 4:57 row
1,035
Meters
4:57.3
Time
2:23.6
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 96 |
September 08, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,035 | 2:23.6 | 118 | 714 | 59 | 22 |
| 4:57.3 | 1,035 | 2:23.6 | 118 | 714 | 59 | 22 |
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Workout Graph
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