Matt Crofts 4:20 row
1,027
Meters
4:20.7
Time
2:06.9
Pace
65
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 131 |
September 16, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,027 | 2:06.9 | 171 | 897 | 65 | 25 |
| 4:20.7 | 1,028 | 2:06.7 | 172 | 897 | 65 | 25 |
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Workout Graph
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