Matt Crofts 34:57 row
8,031
Meters
34:57.5
Time
2:10.5
Pace
504
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 100 |
September 18, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:57.5 | 8,031 | 2:10.5 | 157 | 865 | 504 | 22 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 984 | 82 | 21 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 840 | 70 | 22 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 22 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 900 | 75 | 22 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 23 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 768 | 64 | 23 |
| 34:57.5 | 1,100 | 2:15.2 | 142 | 798 | 66 | 22 |
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Workout Graph
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