Matt Crofts 4:18 row
1,051
Meters
4:18.7
Time
2:03.0
Pace
69
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 99 |
September 21, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,051 | 2:03.0 | 188 | 960 | 69 | 26 |
| 4:18.7 | 1,051 | 2:03.0 | 188 | 960 | 69 | 26 |
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Workout Graph
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