Matt Crofts 14:33 row
3,027
Meters
14:33.8
Time
2:24.3
Pace
172
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 101 |
October 03, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:33.8 | 3,027 | 2:24.3 | 116 | 708 | 172 | 22 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 22 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 23 |
| 14:33.8 | 969 | 2:21.2 | 124 | 736 | 56 | 22 |
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Workout Graph
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