Matt Crofts 7:44 row
1,620
Meters
7:44.2
Time
2:23.2
Pace
93
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 131 |
October 11, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:44.2 | 1,620 | 2:23.2 | 119 | 721 | 93 | 21 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 22 |
| 7:44.2 | 555 | 2:27.9 | 108 | 679 | 31 | 21 |
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Workout Graph
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