Matt Crofts 1000m row
1,000m
Meters
4:10.1
Time
2:05.0
Pace
60
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 166 |
September 28, 2018 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 25 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 24 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 24 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 25 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 25 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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