Matt Crofts 12:19 row
3,023m
Meters
12:19.2
Time
2:02.2
Pace
201
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 164 |
November 26, 2018 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.2 | 3,023m | 2:02.2 | 192 | 959 | 22 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 25 |
| 7:57.0 | 1,000m | 2:00.5 | 200 | 987 | 26 |
| 11:52.8 | 1,000m | 1:57.9 | 214 | 1034 | 26 |
| 11:59.7 | 23m | 2:30.0 | 104 | 656 | 9 |
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3000m