Matt Crofts 5000m row
5,000m
Meters
20:10.5
Time
2:01.0
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 164 |
October 29, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.5 | 5,000m | 2:01.0 | 197 | 979 | 25 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 25 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 25 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 25 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 25 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 26 |
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Workout Graph
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