Matt Crofts 5000m row
5,000m
Meters
20:10.7
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 165 |
December 28, 2018 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.7 | 5,000m | 2:01.0 | 197 | 978 | 26 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 26 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 25 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 26 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 26 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 26 |
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Workout Graph
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