Matt Crofts 5000m row
5,000
Meters
20:16.8
Time
2:01.6
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 161 |
December 16, 2018 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.8 | 5,000 | 2:01.6 | 194 | 961 | 325 | 25 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 26 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 988 | 66 | 25 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 956 | 65 | 25 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 879 | 62 | 25 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 963 | 65 | 25 |
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Workout Graph
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