Matt Crofts 5000m row

5,000m

Meters

20:16.8

Time

2:01.6

Pace

325

Calories

Average Watts194
Calories Per Hour968
Stroke Rate25
Stroke Count516
Drag Factor161

December 16, 2018 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:16.8 5,000m 2:01.6 194 968 25
3:55.2 1,000m 1:57.6 215 1040 26
4:00.4 2,000m 2:00.2 202 993 25
4:04.6 3,000m 2:02.3 191 958 25
4:13.8 4,000m 2:06.9 171 889 25
4:02.8 5,000m 2:01.4 196 973 25

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Workout Graph

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