Matt Crofts 5000m row
5,000
Meters
20:04.3
Time
2:00.4
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 166 |
December 30, 2018 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.3 | 5,000 | 2:00.4 | 200 | 986 | 330 | 26 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 989 | 66 | 26 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 956 | 65 | 26 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 955 | 65 | 26 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 964 | 65 | 26 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1071 | 69 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.