Matt Crofts 5000m row
5,000m
Meters
20:04.3
Time
2:00.4
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 166 |
December 30, 2018 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 5,000m | 2:00.4 | 200 | 989 | 26 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 26 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 26 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 26 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 26 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 27 |
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Workout Graph
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