Matt Crofts 5000m row
5,000
Meters
20:25.2
Time
2:02.5
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 168 |
January 01, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.2 | 5,000 | 2:02.5 | 190 | 952 | 324 | 26 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 66 | 26 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 929 | 64 | 26 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 929 | 64 | 26 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 926 | 64 | 26 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 985 | 66 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.