Matt Crofts 5000m row

5,000m

Meters

20:25.2

Time

2:02.5

Pace

324

Calories

Average Watts190
Calories Per Hour954
Stroke Rate26
Stroke Count529
Drag Factor168

January 01, 2019 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:25.2 5,000m 2:02.5 190 954 26
3:59.9 1,000m 1:59.9 203 997 26
4:07.8 2,000m 2:03.9 184 933 26
4:07.9 3,000m 2:03.9 184 932 26
4:08.6 4,000m 2:04.3 182 927 26
4:01.0 5,000m 2:00.5 200 988 26

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Workout Graph

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