Matt Crofts 5000m row
5,000m
Meters
20:10.2
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 182 |
January 06, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.2 | 5,000m | 2:01.0 | 197 | 979 | 26 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 26 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 25 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 26 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 26 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 26 |
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Workout Graph
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