Matt Crofts 5000m row
5,000m
Meters
20:46.6
Time
2:04.6
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 185 |
June 02, 2019 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.6 | 5,000m | 2:04.6 | 181 | 921 | 25 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 25 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 25 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 25 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 25 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 24 |
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Workout Graph
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