Matt Crofts 5000m row
5,000m
Meters
20:28.3
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 111 |
July 03, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.3 | 5,000m | 2:02.8 | 189 | 950 | 26 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 26 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 26 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 26 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 26 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
resistance 4.75!